5 Keys To Make New Years Resolutions Actually Work

fitness lifestyle Jan 05, 2022

Hey YOU!

I hope you had an incredible New Years weekend! I’m not going to lie, I lied in bed watching Grease and eating candy with my boyfriend Michael so I’m ready to start this week off on the right foot! #everythinginmoderation

As you start thinking about your intentions and goals for 2022, I want to remind you how important it is to make sure you’re setting SMART goals! It has to be Specific, Measurable, Action-Oriented, Realistic, and Time Bound.

Here’s an in-depth blog post about how to create SMART goals that actually work.

Make sure to give it a read so you don’t have another year failing a New Year’s resolution.



 

Let me know what SMART goals you’re creating this year and hit REPLY. I’d love to hear from you!

Jenny

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