7 Insanely Effective TRX Exercises

Complete 15-20 reps of each move; 2-3 rounds

Move 1: Squat to Reverse Lunge
Move 2: Lateral Lunge to Single Leg Squat
Move 3:Push ups
Move 4: Low Row
Move 5: "I"
Move 6: Single Leg Lunge Reach
Move 7: Pull-ups from Sitting

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