Core & More HIIT Circuit

workouts Feb 05, 2018

Move 1: Lateral Lunges with Dumbbell
Move 2: Tricep Dip + Crab Kick
Move 3. Weighted Situps
Move 4: Jumping Jacks

Perform each movement for 1 minute followed by a 1 minute rest. Repeat for a total of 3 rounds.

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