Full Body Sculpt & Tone Workout

Perform each move for 1 Minute, followed by a 1 Minute recovery. Repeat for a total of 3 rounds! 

Move 1: Alternating Lateral Lunge With Row
Move 2: Tricep Dip To Crab Kick
Move 3: Weighted Sit Ups
Move 4: Jumping Jacks

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