Move 1: Squat Double Tap
Move 2: Squat Jumps
Move 3: Lateral Lunge To Curtsy Lunge
Move 4: Ice Skaters
Move 5: Lateral Lunge To Curtsy Lunge
Move 6: Ice Skaters
Move 7: Lunge Double Taps
Move 8: Plyo Lunges
Move 9: Lunge Double Taps
Move 10: Plyo Lunges
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