Inner Outer Thighs & Abs Band Workout
Perform 12-15 reps of each exercise. Repeat 3-4x
- Banded Seated Knee Tucks
- Banded Seated V-Ups
- Side-Lying Abductor Lift To Adductor Knee Tuck
- Banded Bicycle Crunches
- ISO Crunch Band Pulldown
- Banded Scissor Kick Crunches
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Jenny Jaucian
Fitness Trainer & Weight Loss Coach
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