Join me for a FREE Total Body Tone & Tighten Class 8/30

Hey!

Want to know how to master self-care at home?

August is National Wellness Month and @imageskincare invited me to lead a total body stretch and sculpt class at their second-annual Wellness Awaits Summit!

Live on August 30, this virtual event features a full day of dynamic sessions to elevate your wellness, hosted by leading experts in holistic health, integrative nutrition, mindfulness and more.

You won’t want to miss it—click the link to register now!

About the class:

• Tone and tighten your upper body, lower body, and core without any dumbbells
• Boost your metabolism and burn calories with low impact cardio
• Release tension with easy stretches you can do right at your desk
• Equipment needed: chair, water bottle, mat (optional)
• All levels
  
  

Remember, this is completely FREE! Sign up here and let’s sweat!