Kettlebell Balance & Strength Workout Routine
Perform 12-15 reps of each move. Repeat the circuit 3-4x.
- Deadlift to Front Squat
- Single-arm Squat to Press
- Balancing Row
Want fun workouts ON DEMAND anytime, anywhere? Check out JJF On Demand where you can access real-time workout classes from the comfort of your own home. From Cardio/HIIT and Strength to Dance and Yoga, you'll get a variety of fun, challenging, and sweaty workouts right in your living room! Get a 7 Day Free Trial Here!
Stay connected with me!
Join my newsletter to receive updates about my upcoming programs, freebies, nutrition tips, and more!
Jenny Jaucian
Fitness Trainer & Weight Loss Coach
Shop My Favorite Stuff
I put together all of my favorite fitness, nutrition, and wellness products that I personally use that I know can make a difference in your life too!