Straighten Your Posture With 5 Back Strengthening Moves
Perform 3-4 sets 12-15 reps of each exercise. These are great moves to incorporate into your gym routine to strengthen your back, improve your posture, and look 3 inches taller than you are!
- Cable High Pull
- Cable Seated Row
- Lat Pullover
- Underhand Grip EZ Curl Row
- Cable Lat Pulldown
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Jenny Jaucian
Fitness Trainer & Weight Loss Coach
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