The KEY To Confidence Is Not What You Think

In one of my classes on BODi, I shared that one of the ways you can build CONFIDENCE is by first building COMPETENCE. 

In other words, the more you improve upon a skill, whether that’s learning how to lift weights or learning about nutrition, the more confident you become at doing that very thing. 

Confidence doesn’t just “happen.” It is BUILT and CREATED through action. The more you learn, the better you get. 

That’s why I’d like to invite you to my FREE masterclass on the 5 Trainer Tips to Get (and Stay) in Shape Year Round! 

In case you missed it last time, it was a huge hit and I shared lots of helpful tips about diet and exercise to help you become more COMPETENT and thus, more CONFIDENT!

Please RSVP here - we go LIVE with a Q&A and prizes at the very end on Tue June 14th at 4:30pm PST!

P.S. Stop “guessing” on how to eat right and workout…learn what REALLY works in my FREE masterclass on 6/14/22!