TRX Lower Body & Core Exercises
Complete each move for 12-15 reps, or 45 seconds. Repeat 2-3x.
- Single Leg Lunge & Reach
- Single Leg Lunge Jump
- Lateral Lunge
- Hamstring Curls
- Sit Ups
- Sit Up To Oblique Knee Tuck
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Jenny Jaucian
Fitness Trainer & Weight Loss Coach
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